Hot weather and rain to make our skin will adapt to the weather. also takes care of the skin so that it looks beautiful. The following is a way of keeping the biscuits with fruit juice:
1. Orange juice
Just a glass of orange juice can provide 50% more vitamin C daily
needs. In addition to increased resistance, drinks rich in vitamin C
also has a protective effect on capillaries and increase blood quality.
2. Tomato
Tomatoes also contain vitamin C and many other vitamins. Therefore,
this fruit has always been nominated as one of the herbal beauty skin
effectively. Beta carotene in tomatoes helps smooth the skin against
environmental damage from pollution and dust. Calories in fruit is low,
so it is those who want to lose weight especially love.Each week, you
should give your body from 2-3 cups of tomato juice.
3. Carrot juice
It is a fruit rich in beta carotene, B vitamins, potassium and
calcium. Vegetable helps purify the body, especially those with immune
system problems and skin diseases were. Especially carrots also contain
antioxidants, effective in removing harmful free radicals from the body.
4. Grape juice
This is kind of perfect anti-aging, it also contain antioxidant
benefits of regulating skin regain moisture balance, body combat water
retention, reduce fat.
5. Water pennywort
These vegetables have antiseptic effects, poison, the heat, as well
as a medicinal herb has high nutritional properties contain more
minerals. Water pennywort work to moisturize skin, delay aging, improve
circulation and improve memory … Each can be used from 30-40g per day of
fresh pennywort. Centella when purchased, you wash, or ground-pound,
filter the water. Add a little sugar for easy drinking.
Mixtures of juices
You can use the carrot juice mixed with cucumber juice. But this
drink a little cross, but it has a cooling effect and help skin smooth
skin back.Besides, should massage your skin with papaya juice cooked
potatoes and water.
You can also use the juices from orange, tangerine, melon or
strawberries. this is an effective remedy, helps skin resist the effects
of the sun and dry weather caused. To increase the elasticity, you can
also use cherry juice combined with yoghurt or add a glass of fresh
lemonade every day.
